Episodes
Thursday Apr 18, 2019
Thursday Apr 18, 2019
This week I worked on combining running and biking and the beauty of finding God in my workouts.
The great Barbara Brown Taylor can be found here:
https://barbarabrowntaylor.com/barbara-brown-taylor/books/
Wednesday Apr 10, 2019
Monday Apr 01, 2019
Monday Apr 01, 2019
Find a swimming club at usms.org For tips on running form: https://www.runnersworld.com/beginner/a20811257/proper-running-form-0/
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
I’ve started my tri training and I’m keeping track of my progress. I’d love to share the journey with you!